A course breaking down the 6 essential elements to living a balanced, healthy, and fulfilling life. This journey of healing, self-discovery, and self-mastery will teach you to understand and thrive from the 6 Pillars of Well-Being:
1. Physical Reality
2. Thoughts, Feelings, and Emotions
3. Social Conditioning
4. Unconscious Beliefs and Attitudes
5. Conscious Beliefs and Attitudes
6. Moral and Spiritual Reality
-Discover the tools needed for your Mental, Physical, and Emotional Transformation.
-Learn the secrets of Nutrition and Exercise for your Unique Body-Type.
-Gain practical tools for dealing with negative Thoughts, and Feelings and Emotions.
-Identify your True Needs in life.
-Understand and if needed, alter your Conscious & Unconscious Beliefs and Attitudes About Life.
-Learn how to Let Go of Guilt, Anger, Regret, Jealousy, Greed, Doubt, Denial, Apathy, Fear, and Anxiety.
-Transform Your Judgment into Acceptance and Worry into Peace of Mind.
-Break the chain of Social Conditioning and Find Your Own Authentic Path.
-Explore and Re-Affirm your Moral Values, and venture into the World of Spirit.
-Chart The Course of your new life, with the tools to Be a Creator.
You'll receive this 12-week course including 12 roughly 30-minute videos, along with weekly practice exercises.